Our mission:

Help you, me, and anyone be the way we want to be.

The TRUTH about we humans is...

That the rewarding, fulfilling, meaningful (Happy) life we all universally want
Is NOT about what we create, know, have, or do.

It's all about what we be

And because of Two Mega-Breakthroughs we've made…

  1. How We Experience Life (both DO Level and be Level of Life)
  2. Our Human Nature (the specific roles of mind, body, spirit in
    determining and expressing what we DO and be)

Now we know

How you, me, and anyone can be the (+) way we want to beAnd enjoy the rewarding, fulfilling, meaningful (Happy) life we all universally want.

So let’s ask...

How do we be

Positive States of Being
(Strengthening, Nurturing)

Thankfulness, Courage
Acceptance, Inner Peace
Joy, Inspiration, Love and more
––
Self-Worth
(Inherently Positive)

We ALL want to be

and

Stop being

Negative States of Being
(Weakening, Needy)

Anxiety, Frustration, Fear
Anger, Jealousy, Guilt
Hatred, Shame and more
––
Self-Worth
(Doubts & Struggles))

We more often be

Answer...

Get started with:
1. Intro Videos and Downloads
2. New Presentation
3. Additional Content, Materials, Services

Introductory Videos + Downloads

How We Humans Operate - 2 Mins

What We're All About in 104 seconds

Intro to Here and Now Happiness.com

How to Bring More Love to Life

Inherent, Positive Self-Worth

The Best Version of Our Self

Page 1 of Our Upcoming Book

Page 1 of How to be the Way We Want to be

(View or Download)

Chapter One of Our Upcoming Book

Chapter One of How to be the Way We Want to be

(View or Download)

Our 90 Minute Presentation

Perhaps the most unique and life-enhancing presentation ever because...

a) It's not about how to create, know, have, or do what we want. It's about how to be what we want; and

b) What we be (+) or (-) determines the (+) or (-) trajectory of our entire here and now life experience

Brief Intro to Presentation

Full Intro to Presentation

Presentation Flyer

One-Page Description of Presentation

(View or Download)

Click here for additional presentation info or call Russ at 814-574-2271.

Additional Content, Materials, and Services

(MUCH more coming – we're just getting started)

1. The Complete "DO Level / BE Level Behavioral Construct"

The original / first-ever comprehensive "map" of our total human experience and human nature. Both a guide and reference for supporting anyone's ongoing efforts to stop BEING negative and BE the positive states of being we all want to BE. And enjoy the rewarding, fulfilling, meaningful life we all universally want.

The BE/DO Construct is 18" by 24" and printed on heavy, high-quality paper.

Each copy is personally signed by Russ and given a unique numeric identifier.

A preview of the complete Be Level Do Level Construct

(18" x 24")

Click to Order

2. Most recent book - Happiness Is a BE Thing

An entirely unique and comprehensive description of the spiritual behavioral physics and mechanics of who we are and how we experience life. Ultimately, the book is the first-ever description of how anyone can BE the positive way we all want to BE, which in turn causes the behaviors we DO to BE positive. And when we BE and DO positive, the rewarding, fulfilling, meaningful life experience we all want (here and now whole life happiness) is assured.

Additionally, the true, enduring, inherent, positive self-worth we all want is also an inevitable outcome of familiarizing one's self with the book's content.

3. BE Level Coaching

We all have immense capacity for inner goodness and outward greatness. It's just a matter of a) understanding why that's true about one's self (know thy true self); b) "locating and developing" one's highest nature; and then c) learning to BE one's highest self. Russ provides individual coaching services that support that stepwise transition that brings forth one's "mind body spirit bestself". Coaching is tailored to the individual's current state challenges and objectives but can include:

  • BEING in a positive state of being (how to more often BE happy)
  • Developing true, enduring, positive self-worth
  • Eliminating self-defeating and self-destructive behaviors
  • Living more intuitively, spontaneously and joyfully in the moment
  • Maximizing one's creative capacity
  • Bringing meaning to life
  • How to BE a leader, which makes doing easy
  • And other individual "BE Level challenges + opportunities"

4. Interactive Program - The BE Level / DO Level Behavioral Construct

Understanding the Machine That Is Us in order to maximize our potential to BE and DO positive.

A fun and interactive program loaded with breakthrough insights. To ensure an energetic session and insight "stickiness", the program is structured to allow participants to find their own way to answers that both elevate one's view of self (increase self-worth) and of others (see others more positively). That positive and truthful self-view and view-of-others in turn yields a positive world view that is the foundation of here and now happiness (BEING in a positive state of being). The program can easily be tailored to promote collaboration, individual and team creativity, enthusiasm for mission, meaningful work, and other performance enhancement objectives.

Materials including a copy of the complete BE Level / DO Level Construct are provided.

About Russ, be-ologist 😉

Current Activities

  • Founder - HereAndNowHappiness.com
  • Author and Musician - Assembling the Happiness Puzzle (book and 15 related songs) and Happiness Is a BE Thing - Upcoming book How to BE the Way We Want to BE. Development of ongoing videos and materials.
  • Inventory / Cartographer - The BE Level / DO Level Behavioral Construct. One-page map of our Total Human Experience and Human Nature
  • Presenter and Program Creator - How to BE the Way We Want to BE - Interactive, fun and highly rewarding presentation that can be tailored to any group or situation.
  • BE Level / Happiness Coach - Individual coaching on how anyone can find their way to the mind body spirit BEST or HIGHEST self that resides in all of us. And apply our highest self towards whatever life challenges and opportunities may be most meaningful.

Prior Background and Info

  • 35+ yrs Manufacturing Operations, New Products, Human Resources, OPEX Consulting
  • Innovation Engineering Black Belt
  • Lean / Six Sigma Black Belt
  • 10 yrs Business Owner / Entrepreneur
  • Graduate Duquesne University
  • Married 40 yrs, 3 children, 7 grandchildren
A headshot of Russ Lawrence.